Jan. 29th, 2013

flashes

Jan. 29th, 2013 03:29 pm
clevermynnie: (al fresco)
The last week has been busy but mostly good. We had friends over to brew, saw live jazz at KC Peaches where I should just live from now on, played games with friends, oh and my improv class continues to be the best thing ever.

I'm back in the swing of running more regularly, after a bit of a break last November and December. It feels really good even though the weather at the moment includes things like strong winds whipping half-frozen rain into your face. But last week something bizarre happened, where I went on a nice group run, got home and sat down for 20 minutes to eat dinner and watch Parks and Rec, and got up to find I had intense and localized pain in my lower back, on one side of my spine. I hoped it would go away overnight but got worse the following day, which was alarming since I wasn't even sure what I'd done exactly to cause it. I kept flashing back to the last few weeks of high school swimming, where I suddenly got some sort of back injury while at dance team, which didn't get better for weeks, all while I was trying to qualify for state competitions in backstroke. Finally some "alignment" from an off-hours chiropractor my coach knew seemed to instigate my back getting better, but the whole thing was confusing and frustrating, and having sudden inexplicable back pain just took me back to that time! Fortunately it seems to be getting better, having improved a fair bit after two days of no workouts but plenty of ibuprofen and ice, with only a slight relapse when I did my weekend long run.

Also, pre-live-jazz I walked around Tradfest with some friends, this festival with a bunch of traditional Irish music on various stages. It was pretty cool, at least in places, and prompted me to look up more about uilleann pipes, the bodhrán, and the history of harps in Ireland. But also they had some dancers for some of the reels, and I just had such strong flashbacks to the last times I saw my grandmom, and the Riverdance DVDs she was always watching. I wish I could have talked to her about coming here.

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clevermynnie

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